In-Person Garuda Apparatus Classes
From 2004 up until March 2020 I ran numerous thriving group Pilates and yoga classes per week in Sydenham and Forest Hill in South East London. The pandemic combined with some changes in my personal life have fundamentally changed my teaching landscape. I am now based in St Johns Wood in NW8 and have recently completed teacher training in The Garuda Method at The Garuda Studio with James D'Silva. If you would like to take Garuda Apparatus classes with me at The Garuda Studio on Finchley Road please email via the mail icon at the foot of this page and I can arrange a time for us to work together in the studio.
I am available to teach private classes in the NW8 and surrounding areas. Please navigate to the Private Sessions page for more information about what I offer and for further details or email me via the mail icon at the foot of this page.
In-Person Workplace Wellness Classes
I have taught Pilates matwork, yoga classes and Yoga Nidra (Sleep yoga) for several organisations over the years. Please navigate to my Workplace Wellbeing page for more information or email me via the mail icon at the foot of this page.